Meet Your Coach

Trip

Co-founder of BTA helping clients build muscle, stay consistent, and follow a clear blueprint.

Trip Rung
What's Included

What Blueprint to Aesthetics Gives You

Everything you need to build your physique with structure, support, and a clear plan.

Custom Training Split

Built around your goal, schedule, experience level, injuries, and the exact equipment you have access to.

Workout Log & Progression

Track weights, reps, notes, swaps, and added exercises so your training can actually progress over time.

Custom Nutrition Plan

Clear calories, macros, meal structure, food swaps, and guidance based on your goal, preferences, allergies, and routine.

Weekly Check-Ins

Submit updates, bodyweight, photos, training feedback, nutrition notes, and recovery so your plan can be adjusted based on real progress.

Message Coach

Complete Coaching clients can message their coach directly for questions, updates, pain, equipment issues, and support.

Client Coaching Portal

Everything lives in one place: training split, workout log, nutrition plan, check-ins, progress photos, messages, and updates.

Progression

My Transformation

Trip — Starting Point
Starting Point
Trip — Building
Building
Trip — Bulked
Bulked
Trip — Aesthetic
Aesthetic
Method

How I Coach

My goal is to make the process clear for you. I'll help you stay consistent, follow the plan, and you can message me anytime you need help or have questions.

Build Your Blueprint With Trip

Apply With Trip