Chris
Co-founder of BTA helping clients transform through structured training, nutrition, and accountability.
What Blueprint to Aesthetics Gives You
Everything you need to build your physique with structure, support, and a clear plan.
Built around your goal, schedule, experience level, injuries, and the exact equipment you have access to.
Track weights, reps, notes, swaps, and added exercises so your training can actually progress over time.
Clear calories, macros, meal structure, food swaps, and guidance based on your goal, preferences, allergies, and routine.
Submit updates, bodyweight, photos, training feedback, nutrition notes, and recovery so your plan can be adjusted based on real progress.
Complete Coaching clients can message their coach directly for questions, updates, pain, equipment issues, and support.
Everything lives in one place: training split, workout log, nutrition plan, check-ins, progress photos, messages, and updates.
My Transformation
How I Coach
My goal is to help you stay consistent and understand what you're doing. You'll have structure, support, and the ability to reach out whenever you need guidance.